Meet the Team
Meet the Team Behind the Pressure
Meet our team of young, high energy, gym educated therapists who actually train and understand the body from experience. We are skilled and passionate professionals who know what it means to lift heavy, push hard, and pursue excellence.
Kian Bingham
Founder + Sports Massage Therapist
Training Style: Weight training + performance focused
Founder of Apex Recovery, passionate about helping lifters and athletes stay sharp, pain free, and locked in.
Harvey Flint
Sports Massage Therapist
Training Style: Wrestling, cross country + bodybuilding
Student physio with a hands on approach to rehab. Harvey doesn’t just talk recovery, he lives it. Whether he’s lifting heavy in the gym or grinding on the mats as a wrestler, he brings the same intensity to every treatment. Expect deep tissue work, tailored advice, and back to peak performance.
Jack Davies
Personal Trainer
Training Style: Bodybuilding + Hybrid
With a background in strength and hypertrophy training and a sharp eye for technique, Jack blends smart programming with elite recovery to help clients get strong, stay injury free, and train with purpose. Currently expanding into online coaching to reach more high performers.
Alfred Alacantra
Sports Massage Therapist
Training Style: IPF powerlifting + Hyrox
Alfred’s not just strong on the platform he’s precise on the table. With deep experience working with athletes and a Diploma in Sports Science & Management, he brings technical expertise and powerlifting insight to every treatment. Now completing his BSc in Physiotherapy, Alfred delivers an evidence based approach to elite level recovery.
Finn Brooks
Sports Massage Therapist
Training Style: Bodybuilding + strength focused
As a gym rat Finn understands the demands of serious training, whether you’re pushing for size, strength, or recovery, he knows exactly where to apply pressure.
Not your average massage. Not your average team. Book Apex Recovery.